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Created by Beachbody, CORE DE FORCE Deluxe Kit DVD workout program, MMA inspiredBeachbody
- Agility ladder to use with your 3 deluxe workouts. Your deluxe kit includes: 10 MMA-Inspired Workouts on 3 DVDs. 3 additional Deluxe workouts for a killer lower body. 1 set of our 7-Piece Portion Control Containers. Quick-start guide, 30-Day Calendar, Eating Plan.
Reasonable Diet Plan, Compatible with Exercise Shaun T DVD Fast and Furious Complete Workout with Nutrition Guide include14 Fitness DiscsANKUY
- Perform long bursts of maximum-intensity exercises. Each workout keeps you constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max. No exercise equipment is necessary, Effective max interval training.
After the full insanity 60-day Challenge and Get in the Absolute Best Shape of Your Life. Your personal trainer shaun t will push you past your limits, help you get the body and the muscles you want in a short time. You'll get nutrition guide, Calender to Track Your Progress, and 14 Intense Dvds.
Insanity: The Ultimate Cardio Workout and Fitness DVD Programme.Beachbody
- Online support tools help you stay motivated with round-the-clock access to fitness experts and peer support. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max.
Perform long bursts of maximum-intensity exercises with short periods of rest. Your personal trainer shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Complete set includes a nutrition guide, calendar to track your progress, and 10 intense DVDs for a great workout.
|Height||5.99 cm (2.36 Inches)|
|Length||24 cm (9.45 Inches)|
|Weight||0.45 kg (1 Pounds)|
|Width||18.01 cm (7.09 Inches)|
Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition GuideBeachbody
- Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar.
Piyo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Bonus: get lean eating Plan & Tape Measure.
22 Minute Hard Corps Workout Fitness DVD Programme: 8 total body workouts with Tony Horton with nutrition guideBeachbody
- 22 minute hard corps base kit includes:. 8 workouts on 2 dvds, Quick-Start Mission Guide. Please note: all items are included within the dvD WALLET. Hell week challenge Card and Cold Start Pre-Workout Drill. Basic training action Plan, Rations for Results Nutrition Field Guide.
6. Shaun T
Insanity 60 Days 30 Minutes 10 DVD Workout Exercise Videos Base KitShaun T
- Includes：nutrition guide, Calender to Track Your Progress, and 10 Intense Dvds. Your personal trainer shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Perform long bursts of Maximum-Intensity Exercises with Short Periods of Rest.
Each workout keeps you constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max. After the full insanity 60-day Challenge and Get in the Absolute Best Shape of Your Life.
Beachbody P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD ProgrammeBeachbody
- Personal trainer Tony Horton will keep you engaged every step of the way. Get lean, or grow stronger, bulk up, with an endless variety of mix-and-match routines to keep you motivated. All dvd's are region all format and backed by Beachbody Customer Support Guarantee, any problems contact us direct! Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus.
Also includes comprehensive three-phase nutrition plan, specially designed supplement options. Collection of 12 highly diverse and intense DVD workouts.
|Height||11.43 cm (4.5 Inches)|
|Length||27.94 cm (11 Inches)|
|Weight||0.88 kg (1.94 Pounds)|
|Width||19.05 cm (7.5 Inches)|